Natural Health Review Issue 32

In this issue:

Cherry juice improves sleep
Tropical fruit drinks may reduce hypertension
Resveratrol has health benefits in obese patients
Vitamin D deficiency hinders recovery after knee surgery
People who take supplements eat better too
Fair skinned people need vitamin D supplements
Fish oils may slow or prevent osteoarthritis progression
Yoga and stretching are good for chronic low back pain
Mediterranean diet and exercise reduce sleep apnoea
White fruits and vegetables reduce stroke risk

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